Create and Maintain a Better Body to Live In

Your body is your home.  The ultimate, fundamental space you spend your time and life in.  Might as well make it good one, yes?!

Hello, I'm Clive,  a certified trainer and coach but, more importantly, I've very successfully done what I teach and talk about.  I don't know it all, I'm not perfect, but I know how to get the basics right, as you can see. ➡️

The 'mission' here is to share knowledge, skills and strategies that will help create long-lasting clarity, capability and confidence, so you can achieve what you want to achieve.